Basic Quesadillas

Serves 2 to 4.  Prep: 10 min.  Cook: 10 min. This is a meal solution for any time of day.  Add beans and a salad to make an easy dinner, or scrambled eggs for a delicious breakfast. FILLING IDEAS: Finely diced jalapeños Chopped cilantro Chopped fresh tomatoes Chopped scallions Sautéed onions and green peppers Roasted […]

Delicata Squash with Chilies, Lime & Cilantro

Serves 4.  Prep: 20 min.  Cook: 15 min. per skillet batch. Using a drizzle of lime juice sets off the lovely sweetness of the squash.  Cilantro is optional, but adds a pungent note making this a good accompaniment to any bean dish. INGREDIENTS: 2 delicata squash, ends trimmed, seeds removed, sliced into ¼ inch thick […]