Recipes

Ratatouille

Serve Ratatouille with crusty loaves of bread on its own, or over rice, pasta, fish, or chicken. INGREDIENTS: ¼ cup olive oil 1 large onion, chopped 4-6 cloves of fresh

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Massaged Kale Salad

Makes 6 servings.  Prep: 15 minutes. The flavors of apple and kale are surprisingly good together especially if the apple is tart and crisp!  INGREDIENTS: 1 bunch kale 1 teaspoon

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Basic Quesadillas

Serves 2 to 4.  Prep: 10 min.  Cook: 10 min. This is a meal solution for any time of day.  Add beans and a salad to make an easy dinner,

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Kale and Potato Soup

Serves 4.  Prep: 20 min. Cook: 10-15 minutes. An easy way to make a deliciously filling soup.  Serve with a simple green salad. INGREDIENTS: 1 bunch kale 1 ½ Tablespoons

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Winter Squash Pancakes

Serves 6.  Prep: 15 min.  Cook: 2-4 min. on each side Overall time depends on the size of your grill or skillet Bake or roast a winter squash like butternut

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